Orthotics
The Benefits of Custom Orthotics
Generic orthotics are readily available at your local drugstore or sporting goods store. You may get a little extra arch support and cushioning from these
18 November 2023
Blog
Manual Osteopathy
The Role of Manual Osteopathy in Posture Correction
Good posture is vital for maintaining overall health and well-being. However, due to sedentary lifestyles, poor ergonomics, and various other factors, many individuals struggle with
17 May 2023
Uncategorized
Sciatica – What is it and what can I do?
Sciatica is a condition that affects the sciatic nerve, which is the longest nerve in the body. It runs from the lower back down to
13 March 2023
Uncategorized
The risks of shoveling snow
Winter is here, and with it comes the risk of injury from snow shoveling. Shoveling snow is a common task during the winter months, but
22 February 2023
